A Ħadid coach spotting a member on the gym floor

Thecoaches

Six full-time coaches who programme the classes, run the floor and take one-to-one sessions. Personal training is €45 an hour, or less in packs.

Luke Camilleri holding a kettlebell

Luke Camilleri

Head of strength

Competed in powerlifting for nine years before coaching full-time. Runs Barbell Club and most first-week technique sessions, and will happily spend twenty minutes on your bench set-up.

Teaches: Barbell Club, Strength Foundations

Specialities

PowerliftingBarbell techniqueReturn to lifting

Certifications

  • MQF Level 4 Personal Trainer
  • British Weightlifting Level 2 Coach
  • Precision Nutrition Level 1
Classes
Maria Borg in training kit

Maria Borg

Conditioning lead

Has raced fitness events from Valencia to Vienna. Programmes Engine and Sled & Run, and coaches the Saturday team who train for race season together.

Teaches: Ħadid Engine, Sled & Run

Specialities

HYROX-style racingRunningKettlebells

Certifications

  • Level 4 Strength & Conditioning
  • Kettlebell Instructor Level 1
  • Run coach (UK Athletics CiRF)
Classes
Kurt Farrugia in the boxing ring

Kurt Farrugia

Boxing coach

Grew up in a boxing gym in Paola. Teaches beginners the way he was taught: stance first, everything else after. Sparring is opt-in and always supervised.

Teaches: Boxing Fundamentals, Bag Work

Specialities

Boxing techniquePad workFootwork & conditioning

Certifications

  • Amateur Boxing Coach Level 2
  • MQF Level 3 Fitness Instructor
  • Emergency First Aid at Work
Classes
Daniela Vella on a yoga mat

Daniela Vella

Yoga & mobility

Teaches in the yoga room six times a week. Her Yin & Mobility class is the one the lifters swear they do not need and then never miss.

Teaches: Vinyasa Flow, Yin & Mobility

Specialities

VinyasaYinMobility for lifters

Certifications

  • 200-hour Vinyasa Yoga Teacher Training
  • 50-hour Yin Yoga Training
  • Functional Range Conditioning (FRCms)
Jean Paul Grech training with a kettlebell

Jean Paul Grech

Spin coach

Former road cyclist who now rides thirty kilometres a day without leaving Naxxar. Every class has its own playlist, and he takes requests.

Teaches: Spin 45, Rhythm Ride

Specialities

Indoor cyclingPower-based trainingEndurance

Certifications

  • Indoor Cycling Instructor certification
  • MQF Level 3 Personal Trainer
  • Power zone training course
Classes
Rebecca Zammit training, in black and white

Rebecca Zammit

Recovery & PT

Physio by training, coach by choice. Looks after the recovery suite and works one-to-one with members coming back from injury or surgery.

Teaches: Mobility Reset, Sauna & Breath, Lunch Lift

Specialities

Injury-aware trainingMobilityStrength for over-50s

Certifications

  • BSc (Hons) Physiotherapy
  • Level 4 Sports Massage Therapist
  • MQF Level 4 Personal Trainer
Classes

How PT works

First session

Sixty minutes: a chat about training history and injuries, a movement screen, then a real workout so you know what you are signing up for.

After that

€45 a session, €200 for five or €380 for ten. Your coach writes the programme for the days you train alone, and it lives in your member app.

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